Hip Hop/Yoga Dance Workout

As most of you know by now, I like mixing it up. Well, really, I NEED to mix it up. My body wants and needs something different everyday. I woke up a couple of days ago and wanted to dance but I also felt like I needed some yoga, so I did a search on youtube with yoga and dance in the search query. I got this lovely little short but intense workout...

Who am I?

To be totally honest, I don’t know who I am. And I don’t think people ever will know who they are. We have to be humble enough to learn to live with this mysterious question. Who am I? I am a mystery to myself. I am someone who is in this pilgrimage from the moment that I was born to the day to come that I’m going to die. So, what I have to do is to honor this pilgrimage through life. And so I am this pilgrim who’s constantly amazed by this journey

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