Detoxification (which is really about balancing the internal ecosystem): healthy living for body/mind/spirit

We are, in large part, and among many other things, an expression of the ecosystem of our bodies which include bacteria, virus, fungi and other parasites. Successful “detoxification” is really largely about bringing these microorganisms and the rest of our being into balance since most of them cannot be gotten rid of entirely in any case. In many instances we don’t want to get rid of them as in the right amount they serve a good function. We are all made up of these things in different ratios by design, really.

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Healing isn’t a choice for me — it’s an imperative; my body is in charge

Healing is not always curing. People need to understand that. In the end these bodies die. So don’t misunderstand when I say they know how to heal everything. Healing is not the same as curing. What is nice about profound healing, however, is that transformation of body/mind and spirit is possible in ways that most western modern human beings aren’t even aware is possible. …

Food and diet for profound healing

I didn’t choose it in any conscious manner…the path chose me by necessity. Healing this particular heinously injured body required this particular sort of consciousness…I love Paul Pitchford’s work…he articulates everything my body/mind has been learning over the years and supplies answers to numerous outstanding questions. This is a little excerpt from his brilliant, seminal, encyclopedic book. – This is where mindfulness with food leads to eventually…with consciousness and practice.

Heal with whole foods: transform body/mind/spirit. Heal drug damage too

I’m sharing a book today. Healing With Whole Foods: Asian Traditions and Modern Nutrition. The reason I was drawn to this work is because Paul Pitchford understands my experience with food as psychedelic and about food “reactions” having correlates in the psyche. Reactions that remain biological and physiological realities that can even be deadly at times. They act like true allergies. Healing requires engaging body/mind and spirit all. I love that this is intrinsic to his work.

Supplements and the highly-sensitive body

Below is a response I wrote to someone about supplements for the highly sensitive body. Many of us who come off of psychiatric drugs develop hyper-sensitivities to many substances and foods. Many of us are highly sensitive to begin with as well.

Advanced adventures in healing the gut: biofilm eradication

Having this information BEFORE coming off psych drugs might actually help one heal enough to not do as much damage in that process. I don’t know this for certain but I intuit that it’s likely. Healing the gut also helps heal the psyche in general for folks who’ve not started taking psych meds. This is something I know.