Dissociation, psych drugs and chronic illness

In healing chronic illness with many acute, chronic pains I’ve seen that dissociation is not simply psychological but profoundly physiological…The process of getting chronically ill included layers of ever deepening dissociation from the body creating multiple broad spectrum illnesses…a dissociated body/mind cannot meaningfully take care of itself. Psych drugs allowed for these ever deepening layers of dissociation as they made the body sicker and sicker, the drugs largely numbed it all (though we’re often not aware of it because, generally, we still feel really shitty anyway!)…

Heavy metal, gut bugs, the brain and profound healing

I’m doing heavy metal detox…intense. Rarely mention it because people don’t understand how insane it is. I can feel metal leaving my brain. Metal hangs out in biofilms  with infectious agents…as this comes out so does decades & lifetimes–via ancestral lineage — of emotional crap. Virtually no support during this process, really…not that I’ve found […]

People (often) don’t need help. They need love. Acceptance.

People (often) don’t need help. They need love. Acceptance. Space to discover who they really are. Practical “help” might come in the way of providing actual needs like food, water, and shelter…but for the interior journey–holding space is far more important. Also, providing support so that expression of that interior journey can be manifested however the person taking that journey needs to do that in the safest way possible. …

Email to yet another misguided professional

Some of you will remember I have a series of emails I’ve sent to perpetrating professionals of various sorts. The collection is called Letters to my Shrink but now includes a couple of medical doctors and various sorts of therapists etc. The below letter is to a craniosacral therapist who also has a doctorate in naturopathy that I just recently went to specifically for craniosacral therapy as it’s a modality I’ve had very good experiences with. One of my closest friends that I’ve been friends with for decades is a craniosacral therapist and she learned on me back when she was studying. From that point on it’s always been a modality of deep healing for me…

short and sweet: 6 brutal truths (parts)

Once we’re adults we cannot expect another adult to fix the infantile parts of ourselves that were never appropriately nurtured by our parents. Healing is about becoming conscious of those parts and then learning to reparent those parts for ourselves. No one else will ever know what all the little hurt children within us need. […]

Questions, answers and musings on the healing process…

I’m in a intense recovery process from a severe chronic illness with brain injury and auto-immune stuff. I practice a form of surrender to the body which means I’m in constant mindful attendance to it as I heal. The brain injury is marked with severe dysregulation which is slowly becoming regulated. I do that by responding deeply to the body and having no expectation about what it actually needs. It’s a deconditioning process among other things…a lot of what we hear in health circles have nothing to do with us in particular because we are endlessly variant. So learning to attune to what is resonant and needed for this body is the healing process for me. …

Dissociation- On finding the way home

By Jon Keyes – Finding peace with the body can be a long journey. Those that are working on finding a way home often explore changing their diet and working with modalities such as yoga, tai chi, acupuncture, herbs, EMDR and EFT. These are ways of building strength and resiliency, of rebuilding the foundation from the ground up, of integrating and processing the deepest levels of sorrow but also transcending these places of fear and shame to come out again, to breathe and shine, to remember their underlying wholeness and holiness that underlies all nature, that can never be breached, that can never be taken away. Sometimes we must go away to protect ourselves. But when the time is right, the path home is available to us all. … [click on title for the rest of the post]