raw smoothie time

mmm... raw smoothie time ...I just made an incredible smoothie/cold soup sorta drink. It's odd, but when it gets cold at this time of year, I need these sorts of raw fruit and veg smoothies. In general cooked food is better for me, across the board...but there are periods of time in which I do a lot or all raw for brief periods. Right now this is just my lunch today. I had a pure carnivore breakfast. The infections have ruined my gut and it's often easier and better for my gut to do mono meals. ....

Roasted lotus seeds: medicinal, healthy, snack recipe (foodie friday) – low histamine

Lotus seeds roasted in a pan with a wee bit of ghee, cinnamon, salt and ground Nigella sativa and fennel seeds. That's a tasty crunchy medicinal snack. Food is good. This is a recipe  that would have made my friend Yasmina proud. ...

Homemade ghee (clarified butter) #Foodie Friday

It's been a long time since I did a food post. I suppose some of you don't know that I do that sometimes. There is a collection here on Beyond Meds. I also have a food blog that I've not posted on in a long time that has a lot more variation because I was doing it while my diet kept changing and changing as I learned what my body needed at any given time. ...

Multi-colored beets with cilantro and hemp seed pesto #foodie friday

Fresh cut beets look like candy! Roast them with garlic and onion too. Topped with cilantro and hemp seed pesto. … [click on title to read and view more]

Salmon on a bed of parsley, garlic, burdock root and artichoke hearts #foodie friday

I don't tolerate fish oil in supplement form, nor any other Omega 3 supplement so I was thrilled to learn I do okay with flash frozen (right upon catch) salmon...(histamine intolerance has its challenges) and Omega 3 fatty acids are very important to heal the iatrogenically injured brain -- anyway...this was breakfast a few days ago:

Piece of salmon on top of a bed of burdock root, garlic, parsley & artichoke hearts. … [click on title for the rest of the post]

Mango cheese cake (raw, vegan, paleo and OMG yummy) #foodie friday

As much as it seems to annoy some people, I do like tweeting what I'm up to in the kitchen. Sometimes people ask me for recipes. I generally don't use recipes. I throw things together on the fly based on whims. Sometimes that works out real well. It did this time. So I patched together a recipe of sorts below. Clearly it's not totally precise but if you like to experiment in the kitchen it's enough to do that with. … [click on title for the rest of the post]

Butternut squash pasta #foodie friday grain free, vegan, tomato free (oh my)

So I julienned a butternut squash. Julienne peelers are pretty awesome. I use them with zucchini and sweet potatoes too. I intend to experiment further with other veggies as well. This is actually the one I have. I borrowed the picture to the right from google because I failed to take a photo. The picture of... Continue Reading →

Apple, caramelized onion and ginger chutney: a recipe in tweets #foodie friday

A recipe in tweets.

I announced what I was cooking in a tweet:

apple, carmelized onion and ginger chutney currently cooking on stove...

Someone requested the recipe and so I tweeted the following: … [click on title for the rest of the post]

Festive roasted roots… #foodie friday

A favorite fall and winter dish. … [click on title for the rest of the post]

Sweet potato chips (fried in coconut oil) homemade junk food #foodie friday

Had a hankering for something crunchy and I haven't eaten chips of any variety in eons (literally several years) ...so I did the only thing I could do in this circumstance...I deep fried my own sweet potato chips in coconut oil... photographed below is one of the batches...I ate each batch as the next batch fried...I'm shameless... … [click on title to read and view more]

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