Sweet potato chips (fried in coconut oil) homemade junk food #foodie friday

OLYMPUS DIGITAL CAMERAHad a hankering for something crunchy and I haven’t eaten chips of any variety in eons (literally several years) …so I did the only thing I could do in this circumstance…I deep fried my own sweet potato chips in coconut oil… photographed below is one of the batches…I ate each batch as the next batch fried…I’m shameless…

They were good. They would have been better had I had a mandolin to slice them. They were a bit thick.

Recipe is simple. Slice sweet potato. Fry in coconut oil. You do need a lot of coconut oil. It should be about 1/2 inch deep to start. Add more later if you’re frying lots of batches. Add a bit of salt. They’re good.

This was a treat. I don’t eat any processed foods and heck, I wanted something a bit decadent.

If you don’t want to be this decadent you could try baking them.

Eating wholesome whole real food is important for body/mind/spirit health and well-being. I’ve written a lot about my adventure with diet and healing here:  Nutrition and gut health, Mental health and diet

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