A little bit of everything…

Coming to love our “negative” feelings is part of the deal when we’re healing. The parts we like the least must be incorporated. You’ve got to love those babies too. The problems start when we deny of those types of feelings. That’s when they get ugly. No feelings are bad. Feelings are neutral. feeling them is not acting on them. We must feel them if we hope to ever come into flow. …

The awakened heart is a broken heart

There’s grief in awakening. Grief at the loss of autonomy, grief at the loss of purpose and meaning. Grief at the loss of knowing and certainty, however deluded they were. There’s grief over losing one’s power, and one’s familiar identity. There’s so much loss in awakening. When it dawns that there’s nothing we can keep, nothing can be retained beyond its prescribed time, and all that we know and love must pass, then a natural grief for all of it can come. And since this knowledge of loss is for all of it, for all time, then that ache of grief is an ever-present refrain, a broken heart, amidst the delight at the miracle and mystery of life. …

Reclaiming myself on the ground of myself

by Jen Peer Rich — Until I let go of everything I trust and depend on externally, I am beholden others interpretations of what has value and what does not. But as I look deeper inside, when I am intimate within myself, I see a pathway to the locations and limitations of my conditioning and these pathways are what I am interested in getting into, so that I can explode again, so that I keep blowing my own mind. …

healing inside….

By Jen Peer Rich — I am an unrepeatable meal. As I am healing inside through self-inquiry, the more I appreciate the magic and mystery of being a unique being. My spiritual journey is my own, no one can come with me inside here. …

Who am I? Meditative self-enquiry

I was delighted to find that my husband had one of the early editions of this little manual. It’s quite a delight to behold. I read it the first time in one sitting and it was a profound experience. It has the capacity to be profound again and again. It’s free to download so I […]

Freedom: when there’s nothing there to grab hold of….

Human beings have a drive for security and safety, which is often what fuels the spiritual search. This very drive for security and safety is what causes so much misery and confusion. Freedom is a state of complete and absolute insecurity and not knowing. There is no security in freedom, at least not in the […]