Zuzu ganoush galore

Zuzu ganoush and Sourdough Spelt Flatbread

Originally posted on Madhupa Maypop:
Zuzu ganoush galore I don’t know why I’ve never thought of this before considering the many ways I have tweaked my hummus recipe.  I finally took a swing at changing up the traditional eggplant baba ganoush recipe by using zucchini instead (hence, zuzu ganoush). It turned out super tasty. I…

same mountain

Finding your “best” path

by Gary Weber — One of the ongoing disputes is whether there is a particular single path to awakening or whether many different paths, or blends of paths, will work for awakening, depending on the participant. There are endless arguments from some proponents about how folk can only awaken by their particular route, from which they are, interestingly, benefiting financially.

There are useful scientific descriptions of these two alternatives on whether goal or path is what matters…a State function and a Path function. … [click on title to read and view more]

urgent

Murphy bill update and action recommended

The National Coalition for Mental Health Recovery opposes this bill because it includes many harmful provisions that will set back community mental health care and undermine much of what our movement has worked so hard to achieve. … [click on title to read and view more]

jung-curling-snake-red-book

The shamanic nature of consciousness

The biggest problem in our society now for those who get diagnosed with any sort of “psychosis,” is that they are most often met by professionals that do not even believe that healing can occur, let alone deep transformative growth. Deep transformative growth, could be the norm, if those claiming to be healers actually knew what was involved in the individuation journey. Meeting the dark underbelly of the psyche as those of us who have been labeled psychotic at one time or another is a calling and an act of heroism. One that is rarely encouraged in society. … June 2015 Sign up for: Shades of awakening: integrate and claim your gifts from spiritual emergency (often mistaken for psychosis) a free series of interviews coming up soon — [click on title for the rest of the post]

healing voices

Healing voices: the film

FOR IMMEDIATE RELEASE:  JUNE 28, 2015 The Foundation for Excellence in Mental Health Care (“EXCELLENCE”) announces a new capital campaign to finance the marketing and distribution of HEALING VOICES, a recently completed feature-length documentary from the USA.  Directed by award-winning filmmaker PJ Moynihan of Digital Eyes Film, HEALING VOICES explores the experience commonly labeled as “psychosis” […]

mimosa

Herbs heal the nervous system (and soul) in profound ways

Yesterday I started the day harvesting flowers from trees in my neighborhood. Flowers that help heal my nervous system. What joy. I use a lot of different herbs in rotation. I generally don’t use any one herb daily. My body doesn’t like that. Mimosa is the newest addition. The bark and flowers are quite different and I am using both. I am lucky to be able to harvest my own. … [click on title for the rest of the post]

Dr. Potter's newest book

The apex and decline of evidence-based psychotherapy and psychiatry

By Brent Potter, PhD — I am grateful to be alive during to see the apex and decline of evidence-based psychotherapy and psychiatry. Honestly, I didn’t think that I’d see anything like it in my lifetime. It was looking pretty daunting for a while, but we’re not only making substantial progress, but winning. — Please don’t mistake me—we have plenty more to do. We’re not in the clear yet, but we’re light years ahead of where we were roughly 20 years ago. … [click on title for the rest of the post]

paris

Breaking down in the service of breaking through: can madness save us?

by Paris Williams — Over the years of my explorations into psychosis and human evolution a very interesting irony became increasingly apparent. It is well-known that people who fall into those deeply transformative and chaotic states typically referred to as “psychosis” often feel, at different points throughout their journeys, that they have received a special calling to save the world, or at least the human race. Indeed, this experience played a particularly prominent role in my own extreme states, as well as within those of at least two of my own family members. From a pathological perspective, this is often referred to as a kind of “delusion of grandeur,” though in my own research and writing, I have come to feel that the term “heroic (or messianic) striving” is generally more accurate and helpful. The great irony I have come to appreciate … [click on title for the rest of the post]

art work from genekeys.net

Melt into your own life

I’ve been studying The Gene Keys for a couple of years. I find the work a delightful contemporary mythological window into reality that truly does penetrate into the cells of the body if one contemplates the process that unfolds. — “People don’t need help. They need love.” … [click on title for the rest of the post]

ron

CBT: Part of the Solution, Part of the Problem, an Illusion, or All of the Above?

Cognitive behavioral therapy or CBT has been pretty heavily criticized by people within the “alternatives” community and in particular by a number of Mad in America (MIA) bloggers and commenters in the past few years. In a way that isn’t surprising, because many of us are looking for radical change, and CBT often appears to be part of the establishment, especially within the therapy world.–But while I’m all for criticizing what’s wrong with CBT, especially with bad CBT, I think there’s also a danger in getting so caught up in pointing out real or imagined flaws that we fail to notice where CBT can be part of the solution, helping us move toward more humanistic and effective methods. I would propose that we instead attempt a “balanced approach,” noticing both where CBT is likely to help and where it is not, and discovering what can be done to build on the strengths of CBT while avoiding problems with the misapplication or overstated marketing of it. … [click on title for the rest of the post]

Cold Turkey Final

MEDICATION MERRY-GO-ROUNDS are essentially multiple cold turkeys….

I took 6 years to come off 6 drugs…I was on them for 2 decades. Anyone on drugs for that long have had multiple cold-turkeys because that is how psychiatrists switch folks from drug to drug… if we were heavy users of psych meds our nervous systems are all fried by the time we come off…that’s another under appreciated fact…med merry-go-rounds are like multiple cold turkeys…

yeah, not a nice thing to contemplate, but that’s what it’s like… … [click on title for the rest of the post]

We all hope for the day this might happen once again

SLEEPING after coming off heavily sedating psych drugs. It gets better.

My sleep has come back slowly. One of the few MDs I’ve worked with who has been helpful has a specialty in sleep medicine. When I met him I was lucky if I slept one hour a night and I didn’t tolerate anything (supplement or psych drug wise) to help support sleep…he assured me that what he called my “sleep architecture” would come back…(he also is familiar with the sort of iatrogenic brain injury we get from the psych meds) … in any case his words stay with me even now and I have a palpable sense of my body reconstructing my sleep architecture over time…now I can take a few supplement supports and herbs as well…but time, also, really continues to matter. I went from 0-2 hours a night (a few years of that) to 2-4 hours a night (a couple of years) and now I’m at 4-6 hours and occasionally sleep 7 or 8 hours…it’s been a trip! I continue to heal. … [click on title for the rest of the post]

summer

Happy Summer Solstice

It’s the longest day of the year! Make it a good one. … [click on title for the rest of the post]

Pleiadian

Sunday mellow music

This provoked some fun stuff up and down my chakras. Happy summer solstice. … [click on title for the rest of the post]

benzo

One Nation, Under Sedation

The title from the ProPublica article from the other day was too good to not highlight and share. What does it mean that we are, indeed, a nation under sedation? I think it means we are not awake to what is going on around us in far too many ways and that we’d better take heed. I’m just sharing a link to the article and then cutting and pasting my benzo page below it. The benzodiazepine information page takes a critical look at the prescribing of benzodiazepines and offers suggestions about how one might free themselves if one already takes and is perhaps addicted to the drugs. … [click on title for the rest of the post]

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