Perhaps one of the hardest parts of severe withdrawal syndrome and often a part of just about any and all withdrawal from psychiatric drugs is the insomnia most people face at one time or another. It can be so severe as to be quite dangerous. Learning to soothe and ease the body back into sleep or at the very least rest becomes an issue of survival. All the below suggestions may be helpful to anyone dealing with insomnia from any source as well. … [click on title to read the rest]