This video explores life, death, and suicide from the perspective of suicide attempt survivor and ex-"Bipolar" patient, Laura Delano. … [click on title for the rest of the post]
An intro Qigong practice session and course
Qigong has been complimenting my yoga practice lately. I am very much a novice but I find the additional flowing movement something I need at times. Included here is a link to a full free (pay what you can) online course. …
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