Mental Wellness Group

I posted this on an online bulletin board in my hometown: Mental Wellness Group: I'm seeking like-minded individuals who would like to explore natural/holistic/spiritual ways of achieving good mental health. We are people who may or may not be on psych meds but whose goals are to live as clean of a life as possible... Continue Reading →

Recovery Through Mind Training

by Sally Clay I got permission to reprint this piece from Sally. You can find it in a PDF file here. Some of you may have read it already as she left it in a comment yesterday. It further supports the science behind the neuroplasticity of the brain theory. Recovery Through Mind Training Early in... Continue Reading →

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