I posted this on an online bulletin board in my hometown: Mental Wellness Group: I'm seeking like-minded individuals who would like to explore natural/holistic/spiritual ways of achieving good mental health. We are people who may or may not be on psych meds but whose goals are to live as clean of a life as possible... Continue Reading →
Mind Training: A Path to Recovery
by Sally Clay, Recovery Through Mind Training Early in the morning I open my computer and load some colorful Buddhist images on the screen. I pull out my practice implements, a Tibetan bell and dorje, along with a rosary made of sandalwood. Then I ignite a stick of incense and light a red votive candle... Continue Reading →
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