More laughter

Laughology the movie: Thanks to the reader who passed this to me today. He also mentioned that he practices laughter yoga and that it changed his life! For more on the above movie see here.

Laughter yoga

This I really want to try. From Wikipedia: Laughter Yoga (Hasya Yoga) is a physically oriented technique that uses a blend of playful, empowering and otherwise "tension-releasing" simple laughter exercises. With gentle yoga-breathing and -stretching exercises, rhythmic clapping and chanting of Ho Ho Ha Ha Ha in unison a simulated laughter turns into real laughter.... Continue Reading →

Talking to someone convinced mental distress is all biological

Talking to someone convinced it's all biological By Ron Unger Many people are still convinced that the “scientific” understanding is that if a person is diagnosed with a “mental illness” such as “schizophrenia” then this means they have a genetically determined brain dysfunction that has nothing to do with what happened to the person. Of... Continue Reading →

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