I’m not even off the introduction diet but after eliminating many many foods (most foods at this point — foods are slowly re-introduced over the course of the diet when and if they are tolerated and then after a couple of years most people can eat most real whole foods again, after the gut is healed). In any case once eliminating foods I was allergic to — within two weeks my severe and acute neuropathic pain abated. My parasthesia abated. Most astonishingly my PTSD is gone! And so was the anger/hostility that generally arises around the time of ovulation. GONE.