To tell a person they are “disordered” for life, when in fact, it is in society that our true disorder lies, is one of our gravest, most perpetrated acts of existential violence. … [click on title for the rest of the post]
Yoga for bedtime
I like this idea of doing yoga in bed, I think this might help some people start stretching a bit right from bed, which is where I started my yoga practice when I began rehabbing from having been bedridden for 2 years. I had no choice at the time, perhaps that is why I now really prefer the floor. What joy that I can get up and down from the floor now! … [click on title for the rest of the post]
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