Yoga victory: recovery continues

Yoga has been one of my foundational practices for my complete rehabilitation. I started with totally atrophied muscles having been bedridden for a couple of years. I did this on my own using the internet and youtube as my only teachers. It seriously worked. I feel completely at home in a class full of long-time yogis. What a wondrous miracle. … [click on title for the rest of the post]

January 13, 2014

January 2014
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    'posts_per_page' => 5, 
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Day: January 13, 2014

Yoga victory: recovery continues

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