Yoga victory: recovery continues

Yoga has been one of my foundational practices for my complete rehabilitation. I started with totally atrophied muscles having been bedridden for a couple of years. I did this on my own using the internet and youtube as my only teachers. It seriously worked. I feel completely at home in a class full of long-time yogis. What a wondrous miracle. … [click on title for the rest of the post]

Blog at

Up ↑

%d bloggers like this: