Many paths (as many as there are beings)

I often talk about how what works for me may not be appropriate for anyone else when I talk about healing. Well this extends out to our entire lives as well as our spiritual pursuits. I've also written about how important it is to respect where people fall on the spectrum of psychiatric drug use. … [click on title for the rest of the post]

Spending time in solitude through meditation makes room for new experiences

"You quickly learn that distractions are not just phone calls and emails. Our own mind and our longings, our cravings and our fantasies are also major distractions," Chödrön says. "The best in that spiritual instruction is when you wake up in the morning and you say 'I wonder what's going to happen today?' and then carry that kind of curiosity through your life," Chödrön says. … [click on title for the rest of the post]

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