If you can breathe you can heal

A bit of loving music to soothe the soul. Peace to all on this first Sunday of 2015. … [click on title to view more]

Healing somatic meditation

Healing for me, among other things, involves somatic release and processing 24/7. It requires a complete surrender to something intelligent that moves through me but is not me. I call it life-force. I recognize it in every living thing. It manifests in infinitely diverse ways following it's own natural law which defies intellectual understanding. I watch in awe. …

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