Trauma is inter-generational. Racism is a trauma that has been with us for many generations. #BlackLivesMatter

If you’re dealing with the trauma in your life and you’re denying racism you’re not really dealing with trauma. Trauma is inter-generational among other things. What white people did to black people in enslaving, murdering and raping them is still in the bodies of every descendent.

That means the trauma of what we did to an entire population in this country is in the body if you’re black and it’s in the body if we’re descended from the white people who raped, murdered and enslaved the black folk who are still being harmed.

As white witnesses of white supremacist public policies it’s in every white person who has privilege. Yes, it’s in my body too. Own this shit and allow our beautiful black brothers and sisters to heal. Acknowledge that it’s still happening and get started. #BlackLivesMatter

#BlackLivesMatters must-win for Humanity to win.

We are not free until our brothers and sisters are free. #BlackLivesMatter

Netflix made “13th” available to everyone for free on YouTube, now we all can learn. No excuses here.

There is a lot more available right now on many of the streaming video channels. Let us educate ourselves and change the world we live in that it might be safe for everyone.

More info on Trauma and PTSD

Black lives Matter: Defunding the police and mental health “care” …

for a multitude of ideas about how to create a life filled with safe alternatives to psychiatric drugs visit the drop-down menus at the top of this page.

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