Somatic living is life itself speaking to us

Somatic living is life itself speaking to us

Dissociation is more frequently an issue then recognized. Projection (something pretty much everyone does) is a form of dissociation. Disembodiment is the norm. People avoid embodiment because the process can be physically painful… sometimes so acute it’s permanently avoided

Joey Marino, actor dies: Tardive Dyskinesia

Joey Marino died recently. I have tardive dyskinesia too. People do not understand how serious it is. Life is nightmarish and we plug along doing the best we can. No one wants to know ugly so we try to dwell on other things when we are with people….because everyone disappears around serious illness. Especially when it’s not legitimized in ways like cancer or some other diseases are.

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I am kitchen witch. More somatic imperative

I channel medicine in my kitchen both via spontaneous meal creation as well as herbal concoctions. Kitchen witch I am.

herbalism/dietary tip: learning to listen to the body

Learning about how to listen to the body takes time. Small things we can start paying attention to help. *** It’s best when we can taste our medicine which is one fundamentally critical difference from pharma. Herbs and food have taste that prepare the body for what is coming. And as we pay attention over… Continue Reading →

Soundcloud and YouTube

(this is a place holder post) NEW: Madness Radio – Playlist, both interviews with Monica and Will – YouTube *** Interview on spotify with Chris Cole:   The Somatic Imperative with Monica Cassani *** Twitter: a place to heal and learn A Message To Those Labeled By Psychiatry   Mad Spiritual Musings On Diversity And Inclusivity… Continue Reading →

Getting healthy means coming to balance (Lyme too)

update: I did test positive for lyme and several co-infections in 2020 I had multiple infections that responded to Lyme disease treatment. I never tested positive for Lyme and gave up on doctors after that. Healing (for me) didn’t mean killing off all micro-organisms. It meant bringing balance by moving out excess of the ones… Continue Reading →

Gluten, dairy etc: Adding food back after elimination diets

I was on elimination diets for a long time and needed to be in order to quiet down the chaos in my body. I now know more than when I started and hope that the general method of learning to listen is helpful to others since I know the details will be different for everyone. Recently I went through a stint of eating lots of gluten and cheese as I add many different foods I avoided for many years back into my diet. I jokingly call it “retoxification.” …

this animal body

***Get to know the animal within…she’s the Goddess too. There is no separation…we are animal…we are divine in that we have the capacity to experience the oneness with all and that goes well beyond the body…it’s important to not leave out half of the equation…to be grounded, knowing and healing the body is an imperative…… Continue Reading →

Spring is upon us. A little celebration of the details.

Like splinters in one’s soul – other people’s beliefs, feelings, emotions and trauma…Healing is the cleansing off all of the collective scum to pure awareness without conditioning. Wash off the samsara….drop the stories… let go of the interpretations …

This is it. This is your life. There is no do-over. This is it.

everyone is getting younger and younger and I don’t feel like I’m aging. Only the body ages…awareness is ageless and timeless.

***

Life force flows through my body bringing me to Healing so that I might come to perfect flow. Flow is thriving good health. The chronically ill body healing is a vehicle into the light. …

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