Dear Pastor, Thank you. Frankly my own personal drama is hardly what motivates me anymore. I'm in a highly privileged position with education -- I was a social worker working with folks who are harmed in the ways that I now advocate for. I watched people lose everything and not infrequently die due to what is being called medical care. This is not hyperbolic. It's fact. ...
Healing sexual and psychiatric assault
Those of us who have both been sexually assaulted and then assaulted by psychiatry have wounding so deep that nobody listens to us really - nobody listens to both a woman and a crazy person. ...
Mourning, loss and vision
Does the mourning ever end? Of course not silly, one loses more and more before the end of life. Mourning and loss are the natural order of things. I suffered from delusional optimism for many years in order to survive. There is no shame in that and I did it elegantly at times.
The trip to Boston (first travel in a decade since the pharmaceutical brain injury)
These are the status updates and tweets since my trip began in chronological order. I'm swamped and don't have time to do anything more formal. At some point I will because so much more is happening than what I'm able to share in these limited reflections. *** August 18. (while flying) The amount of stimulation among... Continue Reading →
SLEEPING after coming off heavily sedating psych drugs. It gets better.
My sleep has come back slowly. One of the few MDs I've worked with who has been helpful has a specialty in sleep medicine. When I met him I was lucky if I slept one hour a night and I didn't tolerate anything (supplement or psych drug wise) to help support sleep...he assured me that what he called my "sleep architecture" would come back...(he also is familiar with the sort of iatrogenic brain injury we get from the psych meds) ... in any case his words stay with me even now and I have a palpable sense of my body reconstructing my sleep architecture over time...now I can take a few supplement supports and herbs as well...but time, also, really continues to matter. I went from 0-2 hours a night (a few years of that) to 2-4 hours a night (a couple of years) and now I'm at 4-6 hours and occasionally sleep 7 or 8 hours...it's been a trip! I continue to heal. … [click on title for the rest of the post]
The gift of our bodies and the foods that we feed it
I wrote most of this post for The Receiving Project group which I posted about a couple of days ago. It's got dietary info if you're into that sort of thing. I'm healing and food continues to be a phenomenally important part of that gestalt. -- Astonishing loveliness. This is a weird gift and may not mean much to most of you but it's so HUGE and FUNDAMENTAL to me that I'm going to share it anyway. Yesterday afternoon I went to my amazing healing chiropractor man and he gave me a suggestion. … [click on the title to read and view more]
Mutiny of the Soul || Charles Eisenstein
By Charles Eisenstein -- Depression, anxiety, and fatigue are an essential part of a process of metamorphosis that is unfolding on the planet today, and highly significant for the light they shed on the transition from an old world to a new. …
A horrifying journey through the medical system
A story of iatrogenic injury caused by SSRIs and other psych meds presented at TEDMED. It's important that these stories be told at these mainstream venues. Spread this one around your networks. There will be people who will recognize themselves and perhaps also find the courage to escape this sort of situation that happens to 1000s everyday all over the country and the world. … [click on title for the rest of the post]
It gets better: Dyesthesias — abnormal pain from psych drug withdrawal
#12 from the IT GETS BETTER series
JANUARY 10, 2012
I don't often talk about the numerous, odd and often acute aches and pains we who've been harmed by drugs often experience as a result of the iatrogenic damage from taking and then withdrawing from psychiatric drugs. … [click on title to read and view more]
It gets better: Living well while being sick
I still practice the philosophy I wrote about in this piece. It’s been very helpful and continues to be helpful and I wrote it when I was still gravely ill in lucid moments really. I by no means am always so equanimous about all this, but practicing being with what is, surrendering to the moment of that which is, therefore, inescapable, for me, is truly the best way through this and also clearly brings healing. It’s a paradoxical stance really. In accepting what is completely without resistance there is a flow that allows for change and healing both. Some people didn’t like this post because I talk about embracing illness to the point of accepting it may always be. This is frightening to many people. Yet it was important for me to really explore that possibility in order to deeply accept what is right now. This continues to be the case even as I continue to improve in numerous ways. … [click on title to read and view more]

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