short and sweet: 6 brutal truths

Once we’re adults we cannot expect another adult to fix the infantile parts of ourselves that were never appropriately nurtured by our parents. Healing is about becoming conscious of those parts and then learning to reparent those parts for ourselves. No one else will ever know what all the little hurt children within us need. […]

Oliver Sacks helps me explain hypersensitivity

Humans can discriminate between similar odors and detect many substances, sometimes more than rodents and dogs. — The Myth That Humans Have Poor Smell Is Nonscents – The Atlantic — We can also know which herbs will heal us and when it’s appropriate to take them (a delightful thing I’ve learned as an amateur herbalist as I heal my brain) we are insanely out of touch with our animal selves. We have instinct and intuition like all animals…we can relearn and remember these skills…

Gut bugs and healing diets: prescription for profound healing

The bugs in our gut, good and bad, have consciousness. Good ones keep us happy and healthy. The bad ones mess with us in a multitude of ways. Many bad microbes colonize in ways that underscore and support neural pathways of trauma. As we heal our gut we heal both our minds and bodies. This is a synergistic relationship so one can work on emotional and psychological issues and heal the gut and one can also work on healing the gut and find that emotional and psychological issues also reveal themselves that way. Either way we must tend to both our emotional/spiritual selves and our physical body when dealing with profound healing and transformation. This may happen more or less consciously depending on levels of awareness. The more aware we become the deeper the transformation becomes. Simple mindfulness and paying attention to the body (meditation) allows such awareness to develop. … A lot of chronic illness is embodied trauma…

Psychiatric labels don’t make sense anymore

We are kaleidoscopic beings — endlessly variant. Social, political, psychological, ecological, cultural, biological all having impact. When we don’t engage our kaleidoscopic reality in a very active way – thinking we understand anything at all is ridiculous. Everything Matters — it’s the meme I use as a title for my work because it encapsulates our essence..

The IT GETS BETTER SERIES

This collection was created with the intent to help those who are currently dealing with the iatrogenic (medically caused) injury from psych meds…so that they might know that we can heal from it all. The series was a weekly occurrence for some time a few years ago now. The series is also intended to help educate the masses to the realities that so many of us face. Protracted psychiatric drug withdrawal is real. It’s also sometimes gravely disabling. The fact is it’s largely denied in the medical community. We are routinely blamed and told that the experience is psychiatric…this leads to more drugging and sometimes forced drugging with the very drugs that have harmed us. This must end. …

The brain (body/mind) that heals itself

What happened to my brain and nervous system as a result of long-time psych drug use was that it’s capacity to feel shrunk –literally. I’m now growing new capacities…encouraging new neuropathways and pruning less than ideal ones. I can feel this happening. Really. Anyone can do this given the right circumstances…support and resources are needed. This is why I do the work I do. We are hurting people with neurotoxic drugs that impede growth and healing. At best all they do is suppress and control. …