We all know what it’s like to get trapped in dark, constricting states of mind—and how useless it is, in terms of awakening, to dwell there. That is exactly what the Buddha taught: we don’t need to stay stuck in greed, hatred, and delusion. Life can be lighter, more workable, even when it’s challenging. This... Continue Reading →
Freedom To Sit: Buddhist Retreats, mental health stigma
By Will Hall. ~~ In 1992 I was committed to psychiatric hospitals, suffering from voices, fear, isolation, and visions that led to a diagnosis of schizoaffective disorder schizophrenia. Since then, these same experiences guided me to the deeper questions of self and reality addressed by the dharma, and meditation practice has become an essential part of my life.

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