Be right here with yourself

Oh, yes...this is it kids... When we drop the idea that we’re supposed to be having a certain kind of experience and open ourselves to the experience we are having, then we avoid nothing, and we fear nothing, because we are right here with ourselves...

Intergenerational Trauma and Healing

What is talked about in these three videos has many implications for all sorts of trauma and for both individuals and oppressed populations in general all over the world. When we start understanding people's pain and suffering from this perspective compassion and empathy for all sorts of things we might not have understood becomes possible. Compassion and empathy can heal us all. Dr. Solanto discusses what trauma is, how the experiences of colonization "qualify" as trauma, how trauma might be transmitted across the generations, crime and other social problems as understandable responses to trauma and implications for healing individuals, families and communities.

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