Six year anniversary for Beyond Meds today…

This is the second year I've almost forgotten to commemorate the blog's anniversary. Well, last year I did forget but got around to it a couple of days later. What's happened is that since my withdrawal anniversary date is February 9 that date has overshadowed this one. But I do like to mark the blog's anniversary date too since this blog has truly allowed me to move through the darkest and most difficult time of my life with some grace and gratitude. I don't know what I would have done without this blog. I'm incredibly grateful, too, for all my readers who have in turn told me how much the content on this blog has helped them as well. I've often said that the blog has helped me as much as it has helped any reader. … [click on title to read the rest]

I’ve lost 65 lbs now. Cutting out neuro-toxic drugs and concentrating on well-being will do that

I've lost 65 lbs now. Cutting out neuro-toxic drugs will do that. I've not done anything to lose weight focus has been on healing. So that means I eat whole real food but I do not count calories or control portions...I have simply learned to feed my body what it needs when it needs it. There has been no deprivation dieting involved whatsoever. It's been a process. The pounds just come off as part of the healing process. It's taken years but different aspects of healing become apparent even while in others ways I'm still sick. It's been a fascinating process really...I continue to learn so much about my body/mind/spirit. … [click on title to read the rest]

The quest to understand consciousness

Every morning we wake up and regain consciousness -- that is a marvelous fact -- but what exactly is it that we regain? … [click on title to read the rest]

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