SPRING is in the air (and our psyches)

It's a shame we're not taught to contemplate the changes our bodies/minds/spirit go through with the change of seasons. It's been a source of some of my deepest revelations to note that I too am part of these cycles. So lovely! Not SAD (seasonal affective disorder) 🙂 I was happy to read Laura Kerr's new piece just as I was feeling spring approaching too. My entire being tingles with the change! I've made brief mention of the movement in the fall before. But spring, is, without doubt, more exciting. … [click on title to read the rest]

The individuation process: growing into a mature human being

Suppression, repression, oppression -- sadly the way of psychiatry most of the time. My mind is free to roam now again after more than two decades of shut-down. There is great joy in experiencing the full spectrum of what it is to be human. Even as there is pain, too. If we wish to mature and live a full life this process is a necessary part of experience. … [click on title to read the rest]

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