Free Teleclass: Yoga for Mental Health: The Research Evidence (Today June 5 — register now)

Friend of mine who was very helpful at critical moments when I was figuring out how to use yoga to get out of bed after being struck bedridden from drug iatrogenesis is teaching this class. I highly recommend Kaovarii as a teacher. … [click on title for the rest of the post]

On Staying Sane in a Suicidal Culture (Joanna Macy)

Macy believes nothing short of a radical shift in consciousness is mandatory. "What I’m witnessing is that this uncertainty is a great liberating gift to the psyche and the spirit," she said. "It’s walking the razor’s edge of the sacred moment where you don’t know, you can’t count on, and comfort yourself with any sure hope. All you can know is your allegiance to life and your intention to serve it in this moment that we are given. In that sense, this radical uncertainty liberates your creativity and courage." … [click on title for the rest of the post]

Enter the neurodiversity paradigm…

“What’s the point of awareness without empathy or understanding?” asks Emma Delzer? … [click on title for the rest of the post]

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