Healing is, among other things, a process of creating new mitochondria and new neural pathways. The body is transformed. I’ve never been here before — expertly guided by the genius of my DNA.
Healing in part for me is a deep acknowledgement and acceptance of my animal nature. I am interdependent with all of life just like any other creature on this earth. This understanding when taken in deeply and profoundly is as painful as it is liberating and therefore joyful too.
Homeostasis is not possible when one is on a radically healing path…healing is, by necessity, constant change.
Courageously move forward and into every feeling you ever were unable to feel due to oppressive circumstances. Feel them, let go and be free. Our nervous systems have recorded each and every instance of repression and denial. We have a store of tension from our ancestors as well. This store of repressed emotions, denial, violence etc is stored in our DNA. It is our “karma” …to be transmuted in this lifetime. Following its indications is intuition.
Animals hunker down when they’re healing…they do not fight the process. Let us be like the animals.
The Still Small Voice is Speaking. Are we sane enough to listen?
The healthy human being requires a healthy micro biome (gut) — for mental and physical well-being
Some Wu Wei wisdom (non-doing as path to freedom)
The somatic imperative and meditation
The guru is within…
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