Why Did I Go Mad? – BBC Documentary – full length video available now

Friends/colleagues of mine via twitter and the work I do here on this site are featured in this documentary. It's well worth watching. Lots of activity on responses to the film are here on twitter: #WhyDidIGoMad Take a look at the wonderful conversations that have begun. ...

a time for everything

Remember: inflammation, when not gone awry, helps the body heal. The healthy body wants a healthy inflammatory response. It allows for the flushing of foreign invaders out of the body. It’s not until the body is unhealthy, (beyond threshold in multiple ways) that inflammation gets out of control and starts hurting the body… Everything has it's place and time.

The microbiome and healing diets

The microbiome and healing diets . ~~ The bugs in our gut, good and bad, have consciousness. "Good" ones keep us happy and healthy. The "bad" ones mess with us in a multitude of ways. Many problematic microbes colonize in ways that underscore and support neural pathways of trauma. You might say the bugs hold the consciousness and thus can make us live in the trauma.

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