I never stop being aware of is how unsafe it is to be vulnerable in this society. The below book takes a magnifying glass to what is happening all over society, under our noses in the name of psychiatry. Coercive treatment in psychiatry is standard care. Anyone who doesn't fit into the mainstream is vulnerable. Rob Wipond has written a book that takes a detailed look. If you’re not aware of just how brutal and coercive psychiatry can be, it’s well worth understanding. Some of it is so extreme it’s hard for those uninitiated to conceive.
Transforming “Codependency”
CODEPENDENT? The term codependency as it is commonly used is problematic. We are a species that relies on and survives because of interdependence on one another. In a relationship with two people stripped away from the extended family codependency is absolutely normal and healthy. The issue is awareness. Are we aware of how we impact one another? Are we in some form of self-inquiry or contemplation that helps us become aware of patterns and dynamics from our traumatic childhoods?
TD update
TD Update: I've come to believe that serious microbiome issues (lyme disease) and tardyve diskinesia are essentially the same thing. Such is the experience in my body. I have lyme disease -- with five documented pathogens involved. To be clear I don't embrace the diagnosis because it's highly problematic. It is helpful in getting some of the care I need.
Trauma release in an internet age
Part of the success of this website has been my willingness (and need) to speak things that many of my readers were thinking but not yet saying. As I've gotten deeper into my trauma release and healing I've backed away from this site in many regards and ventured into dark areas of the psyche which even many people who had followed me for a long time no longer wanted to partake in. I've continued to post difficult material much of which continues to be trauma release, both for myself and for those who also, like me have wandered far into the abyss, by necessity, for their healing. Most of the people I've had the privilege of helping on this site have a radically different history than I've had. This is rarely acknowledged or understood. Most of the people with histories like mine are totally and completely swallowed by psychiatry and lost forever. I don't actually know anyone like me who has made it as far as I have off the drugs etc. It's a tragedy that hurts me. And so...this site, in part, is trauma release in the internet age.
Keep going on…pandemic 2020, we got you…
I lay awake at 2:20 am this morning after going to bed at 8 pm. I was feeling a bit forlorn and I've had a really rough, homeless several months. Things are calming down now and I have a place to live for now but the chaos lingers in my body as it continues to... Continue Reading →
Buzzing words come
We're all selfish human beings in training to become the lovers we are as well. The surviving animal must be "selfish." As we come out of pure survival, the species depends on us becoming lover. Love madly, passionately, indiscriminately. Start with your own selfish self.
Narcissism (the plague of our times?)
did you know that daffodils are narcissus flowers? Narcissism is a coping strategy for when one has been wounded in profound ways. Anyone who makes it in this world has to find some sort of narcissism in order to heal. What gets called malignant narcissism is only one manifestation. Survival demands narcissism. ...
Sharing our truth vs. TMI
I share what many might consider TMI (too much information) with some frequency. I'm going to explain why. First of all even when I do that most of my life remains private, just like everybody else. I am not an open book no matter what you might think about what I share. It is not possible to know me based only on what I've shared. People are too complex and what is shared is always only a piece of things.
Gluten, dairy etc: Adding food back after elimination diets
Adding food back after elimination diets ~~ I was on elimination diets for a long time and needed to be in order to quiet down the chaos in my body. I now know more than when I started and hope that the general method of learning to listen is helpful to others since I know the details will be different for everyone. Recently I went through a stint of eating gluten and cheese. As I add many different foods I avoided for many years back into my diet, I jokingly call it "retoxification."
Waking After a Lifetime: Ingrid’s Voice
This bodymind named Ingrid has so much to say…and what seeks expression is not just for the sake of my own healing, but to serve as a beacon for anyone on a similar path, who needs to know they are not alone. Mine is a path of emerging from profound trauma, adversity, and lack, and of living in the world as highly sensitive, gifted, neurodiverse, and spiritually awakening. We are the people who so often find ourselves in the offices of professional helpers…and I will write for them, too, as it is imperative that those who would presume to walk with us, understand what actually helps…and be willing to challenge that which does not…even though this will take them straight into the heart of their own pain....
Come play: Life force wants our camaraderie
Our world has been in crisis for a long time. Some people are only now just waking up to it. If we've not been sleeping then we just keep on doing the same thing. Life is change. *** The hardest evolutionary work on the planet is being done by the disenfranchised, the oppressed, those in poverty, the unhoused, those labeled mentally ill, those considered addicts etc. The sensitive are the last. The last shall come first.
