Some beginning meditation instruction

The audio on this video is by one of my meditation teachers. I used to meditate with Jack Kornfield frequently on Monday nights and did a couple of short retreats with him when I lived near his center and before that I had read his book. I posted from his book here if you care... Continue Reading →

January 6, 2009

January 2009
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Day: January 6, 2009

Some beginning meditation instruction

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