The value of depression — By Al Galves

The below article is a submission by Al Galves. I'm honored to have him as a guest writer. Al Galves is a retired psychologist who lives in Las Cruces, New Mexico.  He is the author of Lighten Up. Dance With Your Dark Side.  You can find him on his website here. His email address is:... Continue Reading →

Facebook flash—just for fun

A facebook "friend" and reader of this blog, who truly has been a friend to me, posted a old song by Beck. I've always liked Beck a lot, but don't have all his music and I'd never heard this song. It moves me profoundly. I love it. Just want to share. I think it's my... Continue Reading →

Quote of the day

There's only one corner of the universe you can be certain of improving, and that's your own self. -- Aldous Huxley

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