Madness Radio has a new interview I did with Cathy Penney on her remarkable and inspiring story of recovery from "chronic schizophrenia." Here's the show description: Can a severe, chronic case of "schizophrenia" ever recover? Is psychotherapy an alternative to medications? What role does trauma play in madness? Hear the inspiring story of how Cathy... Continue Reading →
Your genes are not your fate
A TED talk by Dr. Dean Ornish. Things you can do to change your brain cells! So much we can do with diet, exercise and lifestyle. Meditation and yoga etc. can change the brain through neuroplasticity too.