Your genes are not your fate

A TED talk by Dr. Dean Ornish. Things you can do to change your brain cells!

So much we can do with diet, exercise and lifestyle. Meditation and yoga etc. can change the brain through neuroplasticity too.

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GENERAL DISCLAIMER: I often publish authors whose articles I appreciate while maybe not agreeing with everything. My pieces, also, cannot stand alone. Some of my work contains ideas that may sometimes seem to contradict other pieces because all cannot be said in short essays. It's wise to avoid assumptions based on a few posts. Attitudes have also not remained stagnant over time and the archives reflect the passage of of many years. Some articles contain links to other resources on the Internet. Links are provided as citations to help identify more information and are not intended to state or imply that this site recommends, endorses, supports, sponsors, or is in any way affiliated or associated with any person or entity associated with the linked material. Use your judgment in all things. Nothing on these pages should be construed as medical advice.

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Your genes are not your fate

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