“hope for the human race”

The Dhamma Brothers tells a dramatic tale of human potential and transformation as it closely follows and documents the stories of the prison inmates at Donaldson Correction Facility who enter into this arduous and intensive program. This film, with the power to dismantle stereotypes about men behind prison bars also, in the words of Sister... Continue Reading →

Trauma release exercises (or tension release too) — the body speaks

Trauma release exercises (or tension release too) -- the body speaks -- . I found that the neurogenic tremors arose spontaneously in my yoga practice quite often when I simply relaxed in savasana at the end of a yoga session. I took to letting them come. Our bodies know this stuff. It is not new, it is ancient knowledge that our bodies know. ...

Powered by WordPress.com.

Up ↑