Our beautiful earth: today the earth is remembered, she needs to be thought of every day

I've come to be mindful of everything I put in the trash, of all the water I use, of the chemicals I choose not to put in my garden, etc. I think of these things daily as I move about impacting the world I live in while trying to minimize that impact on the earth.... Continue Reading →

Studies show gluten sensitivity in people labeled with schizophrenia and bipolar (and how gluten can effect a lot of us regardless of dx)

Gluten sensitivity can manifest with or without gastrointestinal symptoms! This is true for many people, not just those labeled with schizophrenia. I talk about diet and mental health a lot and gluten can be a mental health drag for many people whether or not they have a psychiatric diagnosis.

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