hate, despair, depressiveness

Telling another to “lighten up” or be more positive can be shame-inducing, however nicely we might do it. What if they need to stay with their hate or despair or depressiveness for a while? How can we be sure that they’d be better off getting away from such states as soon as possible? Perhaps at... Continue Reading →

The view from savasana

Yoga on the grass under a tree that's easily 100 years old...looking into the blue sky...that's heaven on earth. And after having a string of days of not being able to do much of anything again, I'm very grateful!

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