This one is for folks living with chronic illnesses of all kinds. I was struck physically ill from the brain-injury and systemic insult incurred by long-term and excessive (prescribed) psychiatric drug use and the subsequent withdrawal from the drugs (iatrogenesis). Many of my symptoms are like that of all sorts of auto-immune and other long-term chronic illness. (CFS, fibromyalgia, etc) These are articles about learning to cope with being seriously ill and also learning to heal from such illness.
the only way out of suffering is to move toward it
Looking back, I can see that my biggest obstacle at the time was that I thought of meditation as something that would help me get rid of the parts of myself that I didn’t like. I sincerely hoped that meditation would lead me to happy, peaceful states of mind where panic and fear could not... Continue Reading →
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