Psych meds can shrink the brain, but meditation is found to increase brain size: heal your brain!

As many readers of this blog are aware psych meds can damage the brain as well as the whole body. I'm excerpting and linking to an article from the Harvard Gazette that speaks about how meditation makes the brain grow bigger and aids in healing and plasticity. For those of us who've been on neuroleptics... Continue Reading →

Happiness for people who can’t stand positive thinking

Yay! The thought of this book makes me happy. (I've not read it yet) But if you watch the little video you'll see it speaks about a lot of what I share on this blog, that, for me, and many people happiness cannot be achieved without embracing the crap in life...because you, know, shit does... Continue Reading →

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