This makes sense to me on some deep intuitive level. I'm clear that it is likely to sound rather "woo" to many people. I've not looked into the speakers work deeply enough to endorse it all, but I did enjoy this video and thought I'd share it. Movement and the body and understanding my body has become the most lovely part of my journey. It is in becoming deeply familiar with this physical thing that is home to our essence that I am coming to healing and health.