The Power of Vulnerability

about the cultural myth that equates vulnerability as weakness instead of recognizing it as the greatest measure of our courage.

what is non-attachment?

Briefly, for me, non-attachment to feelings and/or ideas is the ability to watch, feel and experience without believing the narrative that might accompany the feelings or the experience and then being able to respond if appropriate rather than reacting. It’s about living in the moment and surrendering to the unknown. This is a practice in... Continue Reading →

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