A mini dreamwork primer

Some folks have a hard time remembering their dreams. They may say “I never have any dreams” or “I have dreams but I can’t remember anything.” But in my experience, there’s always something you can use as a starting point, even when you’re certain there isn’t. You may wake up with a feeling, an impression, or an image in your mind. You may awaken with a vague recollection of a person, a place, or just a word that came to you while you slept. That is your starting point for working with your dreams. Record it somehow. If you do just that much, consistently, you’ll notice that your dream recall begins to improve and you’ll find that you can remember much more than you thought you could.

‎”Health is not a commodity” – words spoken by an unusually wise doctor

Health is not a commodity. Risk factors are not disease. Aging is not an illness. To fix a problem is easy, to sit with another suffering is hard. Doing all we can is not the same as doing what we should. Quality is more than metrics. Patients cannot see outside their pain, we cannot see in, relationship is the only bridge between. Time is precious; we spend it on what we value. The most common condition we treat is unhappiness. And the greatest obstacle to treating a patient’s unhappiness is our own. Nothing is more patient-centered than the process of change. Doctors expect too much from data and not enough from conversation. Community is a locus of healing, not the hospital or the clinic. The foundation of medicine is friendship, conversation and hope.

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