Today is suicide prevention day. Here are some helpful ways of tending to suicidal feelings in yourself and others.

OLYMPUS DIGITAL CAMERAToday is suicide prevention day. I’ve compiled a few posts that consider suicide in various ways and especially consider ways to deeply support people dealing with such inner pain.

Below are a few links to posts with excerpts from the page. I will continue to update this page as a resource and you will be able to find it in the drop-down navigation menu under the ABOUT section. The post you’re viewing now is a cut and pasted copy so as to appear on the home-page today.

Thanks to Laura Delano whose post at Mad in America allowed me to remember that today is suicide prevention day. She said in her post:

I am alive today in the most intense, sometimes painful, always beautiful of ways, and one of the many reasons I credit for my life is this: I am a failed product of ‘Suicide Prevention.’

For this, I am eternally grateful. While this statement may sound like a confusing paradox, I’d like to explain what I mean. (read the rest here: On the Urge to Take My Life, and My Decision to Take It Back From the “Mental Health” System Instead)

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 DIVINE SUICIDE: Depressive Breakdown as a Call to Awakening — “I have seen far too many people in the care of social services and standard mental health care grossly retraumatized rather than helped when feeling their most vulnerable because people do not understand this loving, accepting and healing approach. It’s based in deep trust for the process of the individual who presents themselves in front of you. Listen. Love.”

●  A conversation about suicide — “This conversation in the below video with Adyashanti is so refreshing. It’s absolutely true that those who are suicidal are all too often met with terror and control. Most people who feel suicidal need to talk about it. Approaching people with love and openness means NOT being terrified of that persons dark places. And not reacting in a knee-jerk and controlling manner. That has never allowed anyone to feel safe to open up about the painful vulnerability they are most assuredly experiencing when feeling suicidal.”

●  Living with suicidal feelings  “It’s time for a new understanding of suicidal feelings. Is it really best to force someone into the hospital when they are suicidal? Do suicidal feelings plus “risk factors” really mean professionals can predict whether someone might try to kill themselves? And are suicidal feelings the symptom of a treatable illness that should include medication prescription?”

●  A suicide prevention poster from the Icarus Project — “Most of the suicide-prevention posters I’ve seen (admittedly not that many – the topic is still pretty taboo in our society), are aimed solely at the loved ones and close friends of the person in danger.  How to recognize the signs of suicidality, who to call, etc.  Somewhat helpful, I guess, but shouldn’t we be addressing, in some way, the person who is actually considering this extreme action?  It’s as if the assumption is that person is beyond reason, beyond understanding (if you want to get explicit about it, not really human anymore), so there’s no point talking to him.”

●  Many psychiatric symptoms remit upon drug withdrawal – including suicidal impulses —  “Something that comes up quite often in discussions with my friends and readers who have been on meds and have come off of them is how many of the “psychiatric” symptoms they were being “treated” for disappear upon discontinuation of the medications. This is widely known and experienced among those of us who have decided to stop medicating ourselves.” (**warning – rapid or cold-turkey withdrawal can often inflame psychiatric symptoms (including feelings of hurting oneself) for some time. For safer withdrawal practices see here.)

●  Psychiatric Drugs as Agents of Trauma — “Drug Stress Trauma Syndrome” —  “This article is written by Charles Whitfield, MD, a psychiatrist, who has recognized the trauma these drugs can create for a very long time. It’s clearly an important read.”

●  A video with Will Hall on this subject: On suicidal thoughts

For a multitude of ideas about how to create a life filled with safe alternatives to psychiatric drugs visit the drop-down menus at the top of this page. 

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Author/Editor Beyond Meds: Everything Matters