Hatha yoga and Buddhist meditation meet

I love Shavasana or (Savasana, as I spelled it in my posts) and since I was so ill I certainly used it to meditate when I could not sit upright for two years. I've put two photos on here from the position as well because I love it and do it daily. In the spring and summer I do it outside. … [click on title to read and view more]

October 18, 2013

Advice to the young (or…how to be a human being) from Patti Smith

"Build a good name", rock poet Patti Smith advises the young. "Life is like a roller coaster, it is going to have beautiful moments but it is going to be real fucked up, too", she says. The American singer, poet and photographer Patti Smith (b. 1946) is a living punk rock legend. In this video she gives advice to the young: "Build a good name. Keep your name clean. Don’t make compromises, don’t worry about making a bunch of money or being successful. Be concerned about doing good work. Protect your work and if you build a good name, eventually that name will be its own currency. Life is like a roller coaster ride, it is never going to be perfect. It is going to have perfect moments and rough spots, but it’s all worth it", Patti Smith says. … [click on title to read and view more]

October 18, 2013

October 2013
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