Our thoughts act like dream glasses

"…look at other people and ask yourself if you are really seeing them or just your thoughts about them. Sometimes our thoughts act like dream glasses. When we have them on, we see dream children, dream husband, dream wife, dream job, dream colleagues, dream partners, dream friends. We can live in a dream present for a dream future. Without knowing it, we are coloring everything, putting our spin on it all. While things in the dream may change and give the illusion of being vivid and real, it is still a dream we are caught in. But if we take the glasses off, maybe, just maybe, we might see a little more accurately what is actually here" … [click on title to read and view more]

Effective family support — Krista MacKinnon on Madness Radio

How can family members help a relative in extreme crisis - instead of worsening the situation? Is there a way out of treatment power struggles and arguments about "insight"? And what do families need to change about themselves? Psychiatric survivor Krista MacKinnon, formerly at Toronto's Family Outreach and Response program and now Director of Practice Recovery, discusses practical methods for turning family relationships into tools for healing. … [click on title to read and view more]

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