Ways You Can Help Prevent Suicide

by Leah Harris ~~ Six Ways You Can Help Prevent Suicide I tried to kill myself when I was 14. It wasn’t the first time. My psychiatrist had just upped my Prozac, a whole lot of unresolved early childhood trauma had flared up at puberty, and the baseline sadness and confusion I felt mushroomed into an overwhelming desire to die.

The Heart-Brain Connection: The Neuroscience of Social, Emotional Learning

Medicine (by using psych drugs) cannot do the things we actively choose to do to change our brain function, structure and therefore our behavior and cognitive capacities. We can change our brains and heal our body/minds and spirits. … [click on title to read the rest]

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