A mindful nation: a US congressman argues for widespread adoption of mindfulness practice

Sharing this article since it's clear the benefit of mindfulness practice is starting to strike people of all sorts. It's something that can be done regardless of religious belief. Now we have a US Congressman talking about its potential benefits for everyone. From the Guardian by Ed Halliwell: Mindfulness: the altered state of America "A... Continue Reading →

April 27, 2012

Only breath

Not Christian or Jew or Muslim, not Hindu, Buddhist, sufi, or zen. Not any religion or cultural system. I am not from the East or the West, not out of the ocean or up from the ground, not natural or ethereal, not composed of elements at all. I do not exist, am not an entity... Continue Reading →

April 27, 2012

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A mindful nation: a US congressman argues for widespread adoption of mindfulness practice

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