Curiosity about ourselves and our inner lives is spirituality

There’s a common misunderstanding among all the human beings who have ever been born on the earth that the best way to live is to try to avoid pain and just try to get comfortable. You can see this even in insects and animals and birds. All of us are the same. A much more interesting, kind, adventurous, and joyful approach to life is to begin to develop our curiosity, not caring whether the object of our inquisitiveness is bitter or sweet.

Coping with and healing body pain of withdrawal & withdrawal syndromes

I've collected several things I do to cope with the pain I experience as a result of long-term psychotropic drug use and the subsequent withdrawal pain I find myself in. Many people suffer from these pains upon withdrawal from many different psychiatric drugs and psychiatric drug classes so I thought I'd share how I cope. In most cases with most individuals the pain remits in time but that can take up to a few years in the worst case scenarios so we do need to have coping strategies in place while the time passes. This is by no means an exhaustive list of what might be done to cope with pain. Some of this pain is sometimes talked about as fibromyalgia. I don't personally find that diagnosis helpful as it's a garbage pail term, but the pain is very real.

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