Take five minutes to let loose! Get up and move. 😀
MORE about dance as purveyor of great joy as well as healing modality:
Ecstatic dance: trance and movement for healing and transformation
Ecstatic dance as practice: there is a dance that only you know how to do
I can feel both dance and music changing and healing my brain’s neurons
Kundalini Dance – Tantric Shamanic Dance Journey
More shamanic dancing and music (or if you want to be clinical, dance and sound therapy)
Dance meditation, shamanic ecstasy: healing arts. (or get your 26 minutes of bliss, right here, right now FREE download)
Discover more from Beyond Meds: Alternatives to Psychiatry
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