What is strength? Life, death and resilience

A man who has faced great trauma and has learned to thrive. I find his work both inspiring and pragmatic, that's a combination I really love. __________________________________________

Psychiatric drug withdrawal: Why taper by 10% of your dosage?

We believe that, for a minority, the risk of severe withdrawal is so great, a very conservative approach to tapering to protect everyone is called for. Many people seem to be able to taper off psychiatric medications in a couple of weeks or even cold-turkey with minor withdrawal symptoms perhaps for a month or so. Doctors therefore expect everyone can do this. However, it seems a minority suffer severe symptoms for much longer. It is unknown how large or small this minority is. You may very well be in it. You cannot know how your nervous system will respond to a decrease in medication until you try it.

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