The more we find out about how our bodies work the clearer it is that we are holistic beings. I’ve written much about gut health and the gut has often been called the second brain. Well it seems that the heart too, has much intelligence! No surprise to all the lovers among us.
Recent discoveries have shown that the heart generates a mysterious and powerful electromagnetic field. In this video, Rollin McCraty, Ph.D, Executive VP and Director of Research for the Institute of HeartMath, explores the scientific basis for understanding the amazing ways that we are connected.
From the website Mindful Muscle:
The Heart Has Its Own “Brain” and Consciousness
Many believe that conscious awareness originates in the brain alone. Recent scientific research suggests that consciousness actually emerges from the brain and body acting together. A growing body of evidence suggests that the heart plays a particularly significant role in this process.
Far more than a simple pump, as was once believed, the heart is now recognized by scientists as a highly complex system with its own functional “brain.”
Research in the new discipline of neurocardiology shows that the heart is a sensory organ and a sophisticated center for receiving and processing information. The nervous system within the heart (or “heart brain”) enables it to learn, remember, and make functional decisions independent of the brain’s cerebral cortex. Moreover, numerous experiments have demonstrated that the signals the heart continuously sends to the brain influence the function of higher brain centers involved in perception, cognition, and emotional processing. read more here.
● The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence