Coming Off Psych Drugs: A Meeting of the Minds — new documentary and info

Trailer for "Coming Off Psych Drugs: A Meeting of the Minds," a 75-minute documentary film. More than half the film's subjects have successfully come off a variety of medications, including antipsychotics, mood stabilizers, antidepressants, and benzos, and several participants give trainings on the process. Here they tell how they did it and they provide a philosophy and framework for coming off. (post includes additional info on coming off meds) … [click on title to read the rest]

GMO OMG: a film for #foodie friday

Today in the United States, by the simple acts of feeding ourselves, we are unwittingly participating in the largest experiment ever conducted on human beings. Each of us unknowingly consumes genetically engineered food on a daily basis. The risks and effects to our health and the environment are largely unknown. Yet more and more studies are being conducted around the world, which only provide even more reason for concern. We are the oblivious guinea pigs for wide-scale experimentation of modern biotechnology. This opens with a lovely poem and looks like a really wonderful and important film. Below I've included a list posts that consider our contaminated food supply… [click on title to read the rest]

learning to deeply love and attend to the body — #foodie friday

Eat what makes you and your body healthy...this will evolve and change as your needs and understanding evolve and change. The one thing that should remain constant is that the diet should consist of mostly if not all REAL WHOLE FOOD. Beyond that whether you're vegan, vegetarian or omnivore is UP TO YOUR BODY. The amount of raw vs. cooked food is also UP TO YOUR BODY. Whole real food...from there you have to listen and learn and be ready to change as is appropriate. … [click on title to read the rest]

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